Donald had some of the best showings ever for the position, including running a 4.68 40-yard dash and completing the three-cone drill in 4.39 seconds. He eventually worked his way up to become an All-AAC talent by his senior year and was invited to the Senior Bowl, showing he could dominate against top-flight competition. His 35 bench-press reps were tied for the seventh-most of any prospect that year, and his strength hasnt gone away with age, either. Some might criticize Donald for not locking his elbows on these reps, but theres absolutely no denying his upper body strength. The browser you are using is no longer supported on this site. Competing with the defensive end group, Reddick posted the best broad jump number of any defensive lineman since 2003. The most famous was Aaron Donald. "The bench didn't surprise me at all," Narduzzi said. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. Twyman was also just nine reps shy of the combine record of 49 set by Oregon State defensive tackle Stephen Paea in 2011. View this post on Instagram The results of these events tend to drum up plenty of excitement for the players who excel at them. 36 overall (2022) by New York Jets. Some take vacations, some visit family and many continue to work out to stay in shape. 69.1K subscribers. The 40 reps not only topped all other bench-press totals for the day, but they were also the most Pitt head coach Pat Narduzzi had seen in his career. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. Kansas City Chiefs wide receiver Kadarius Toney channels former Chiefs receiver Dante Hall on a 65-yard, field-reversing punt return to set the Chiefs up inside the Philadelphia Eagles 5-yard line. Gambling problem? Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Aaron Donald is the best defensive player in the NFL, and he might be the greatest defensive tackle in the history of the game. He has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. In 2014, Aaron Donald certainly did that, impressing scouts and GMs on his way to becoming a first-round pick. Aaron Donald was raised by his father Archie Donald and his mother Anita Goggins. I had so many athletic heroes in my mind. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. Even though I never reached his height, I still loved him. Although he didn't show off his strength on the bench press, Hall proved he was as athletic as they come and backed up his collegiate stats with hard testing data. With that in mind, Donald showed off his impressive strength by bench pressing 495 pounds. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. While he wasnt a great athlete himself, he made sure his son developed a strong work ethic and developed his body physically. But between his opt-out announcement and Pitts pro day, Twyman's draft stock tumbled due to uncertainties about his independent conditioning efforts and the sustainability of his production after one outstanding year. Save my name, email, and website in this browser for the next time I comment. You'll now receive the top Rams Wire stories each day directly in your inbox. (via @prospectmedia_)pic.twitter.com/X6uPnQEfGB. In order to maintain his 280-pound frame, he eats around 5,000 calories per day. Send me email updates and offers from TMZ and its Affiliates. WebAaron Donald Joins Victory The Podcast 12,131 views Dec 15, 2021 365 Dislike Share Los Angeles Rams 84.6K subscribers Los Angeles Rams defensive tackle Aaron Donald sits NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Despite being away from the team due to his current contract situation, he has continued to stay in shape during the NFL offseason. Of course, its easy to understand why after watching the All-Pros latest workout video. Kansas City Chiefs running back Isiah Pacheco dashes to open grass for a 10-yard scamper. Sacks would have fallen into my lap. Sign up for our newsletter and get every update delivered to your inbox! When I was young, I always wanted to be a great athlete. All other NFL-related trademarks are trademarks of the National Football League. Percentiles are based on positional standing and courtesy of NFLCombineResults.com, Draft Position: No. But despite being the strongest man in the NFL, his short arms limit his effectiveness. The L.A. Rams star and his sweetheart revealed what a late-night sweat sesh looks like at the Donald household on Tuesday and, apparently, it features Aaron bench pressing Erica over and over again!! Despite skipping OTAs and minicamp, Donald has clearly kept up his strength and quickness by working out back home in Pittsburgh. The former Panther has been recognized for his outstanding work off the field. Donald has been putting in work all offseason and vows to be ready when the 2020 season eventually begins whether thats on Sept. 13 against the Cowboys or at a later date. 216,526 views. 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While it hasn't come instantly for the second-round selection, Thornhill was solid while starting every game as a rookie and earned a ring for his efforts. Kansas City Chiefs presented with Lombardi Trophy after winning Super Bowl LVII. 35 reps like its nothing.Chill out, @AaronDonald97 ? Donalds diet consists of about 50 percent carbohydrates, 20 percent protein, and 30 percent fats. video REWIND: "Believe it & you'll be World Champs!" Throughout his career, Archie Donald has been known for his dedication to his sport and his commitment to the game of football. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. Kansas City Chiefs kicker Harrison Butker splits uprights on a go-ahead 27-yard field goal late in the fourth quarter. Los Angeles has continued to speak optimistically about the situation with eyes toward making him the highest-paid defensive player in the league. However, what has remained is the lack of true progress toward hammering out a new lucrative extension to keep him under contract for the long haul. The Kansas City Chiefs secure a Super Bowl LVII win as Philadelphia Eagles quarterback Jalen Hurts' desperation throw falls incomplete. On a Super Bowl record-tying 17th play of their drive, Philadelphia Eagles kicker Jake Elliott extends the Eagles' 33-yard field goal extends Eagles' lead to 6 points in third quarter, tying the Super Bowl record. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. AD matches his 2014 NFL Combine Bench Press Reps of 35 @AaronDonald97 @MambaSportsA @RamsNFL @Pitt_FB @NFL @nflnetwork @BleacherReport @brgridiron @overtime @SportsCenter pic.twitter.com/x5bnaVhSXW, Prospect Media (@prospectmedia_) June 19, 2020. We talk about who can lift Broad WebAll Combine and Draft-Related Analysis, News, Video, and Biographical Information for Aaron Donald WebAaron Donald Workout With Body Builder, Bench Press 385 With Ease! Of course, working out isnt the only thing Donald has done since the offseason started. WebAaron Donald barely breaks a sweat with bench press. Draft Position: No. The four-year veteran now hits free agency as one of the best safeties available and should be in line for a sizable payday thanks to his top-tier athleticism and on-field production. Julia Crossley delivers game ball to referee Carl Cheffers as part of NFL PLAY 60. He wasnt the instigator. Draft Position: No. Reddick has gone on to record 27 sacks in the last two seasons, including a career-high 16 with the Eagles in 2022. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. He ultimately came off the board midway through the first round, landing with the Los Angeles Rams, a team he would guide to a Super Bowl victory eight years later as the anchor of a top-flight defensive unit. While not every workout warrior ends up becoming an NFL star, plenty have gone on to show their buzz-worthy combine performances were indicative of what they would do on the gridiron. Its because hes incredibly strong and quicker than most players his size. https://theramswire.usatoday.com/2020/06/21/nfl-rams-aaron-donald-bench-press-reps/, Rams 7-round mock draft: TE at No. While his stats didn't jump off the page, Metcalf proved his decision to leave the program with two years of eligibility left would be the right one thanks to a shirtless photo that went viral and a dazzling combine showing. While that showing was certainly impressive, it paled in comparison to what he would go on to do in Indianapolis. Draft Position: No. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot., We was playn wit a lil weight today #hardworkpaysoff @pitt_fb #5plates, A post shared by Aaron Donald (@aarondonald99) on Jun 20, 2018 at 11:11am PDT. It has seen him earnfour Pro Bowl selections, three First-Team All-Pro nods, and the NFL Defensive Player of the Year award this past season. 63 overall (2019) by Kansas City Chiefs. As Twyman sees it, though, 2020 would have seen him take a step forward from 2019. I feel like my numbers would have been better than [my numbers in 2019] with the teammates I had around me, Twyman said. Aaron Donald Bench Presses Wife In Late-Night Sweat Sesh NFL's Davante Adams Cited For Assault After Pushing Photog Florida Bodybuilder Accused Of He was one of just six backs to earn an overall score of 99 from Next Gen Stats in the last two decades. Both players have a history of helmet attacks on other players. The off-field accomplishments are just as impressive as Donalds stats and trophy case. The 2017 combine was a critical part of Haason Reddick's journey from walking on at Temple to becoming a key piece of the Philadelphia Eagles' latest run to the Super Bowl. * 21+ (19+ CA-ONT) (18+ NH/WY). The Arizona Cardinals would go on to select Reddick at No. His career at Ole Miss was marred by injuriesincluding an unfortunate neck injury that cut his final campaign shortthat limited him to just 21 games in three seasons, and he finished his tenure at the school with only 67 receptions for 1,228 yards and 14 touchdowns. 23 Kentucky on Jordan Wright's game winner, Vladimir Tarasenko beats defender for Rangers OT winner, Yankees walk it off with a home run from Carlos Narvaez, Garnacho's beautiful curler gives Man United 2-1 lead, UConn uses early 27-0 run to break game open, How the NFL could respond to the Jalen Carter situation, Is Nikola Jokic a stats chaser? Few players impressed as much at last year's combine as Breece Hall did. January 11, 2023 by sportnflorg. Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. These next few weeks ahead of the start of training camp could provide the necessary time frame for the extension talk to work toward having a new deal in place this offseason before the start of next campaign. He was named to multiple All-Decade Teams and was a member of the All-Pro Team for seven consecutive seasons. Despite his lack of staturehe was in the fifth percentile for height at the position and the 20th for weightDonald absolutely dominated in Indianapolis. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. Latest on Los Angeles Rams defensive tackle Aaron Donald including news, stats, videos, highlights and more on ESPN Allegedly Raced UGA Assistant Before Fatal Crash, 2023 EHM PRODUCTIONS,INC. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. Forget dumbbells and plates Aaron Donald's clearly found a better way to get jacked -- lift his wife, Erica! Allen began his college career at Butte Junior College in Oroville, California, which is in the Bay Area. Does KD make the Suns the best team in the NBA? 1.3K Dislike Share Save. How useful Watch every catch made by Philadelphia Eagles wide receiver A.J. Get TMZ breaking news sent right to your browser! His combine performance served as a springboard that launched him from a relatively unknown prospect likely to be a mid-round selection to a surefire first-rounder. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Rams DL Aaron Donald talks about what he took away from the team's intrasquad scrimmage Tuesday and how DL Michael Hoecht has looked so far. How far does Stephen A. expect Ja to take the Grizzlies this year? Kansas City Chiefs running back Jerick McKinnon slides down at the 1-yard line to keep the clock running and set up the Chiefs with a field goal attempt late in the fourth quarter of Super Bowl LVII. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. Kansas City Chiefs quarterback Patrick Mahomes is in lockstep with wide receiver JuJu Smith-Schuster for an 8-yard connection via the slant route. The 27-year-old has since become a key contributor during Kansas City's dynastical run and just had his best campaign yet during a contract year. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. As the son of the legendary Archie Donald, its no wonder that his weight training has been honed to perfection. That athletic profile was indicative of NFL stardom. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Kansas City Chiefs wide receiver Kadarius Toney's filthy pre-snap motion nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes. The Cavaliers product earned an invite to the Senior Bowl after a 98-tackle, six-interception season and generated a good bit of buzz for conceding zero yards in coverage during the all-star contest. This may be something that will get done in the near future with an extension that will more than likely topple the six-year, $114.1 million deal that Pro Bowl outside linebacker Von Miller received from the Denver Broncos. This routine helps to maintain his strength and stamina. Watch Kansas City Chiefs tight end Travis Kelce's highlights from Super Bowl LVII. In 1994, he was selected by the Dallas Cowboys as the 46th overall pick in the draft. Eagles wide receiver JuJu Smith-Schuster for an 8-yard connection via the slant route lineman... At no he topped the mark of Pitt great Aaron Donald continues to stay in shape and fires on cylinders... Certainly did that, impressing scouts and GMs on his way to get jacked -- his. 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